Physical Therapy

So I've got the go ahead to get back to exercising.  But I can't do treadmill work so I'm going to say good bye (for now) to Barry's Bootcamp. 

The pain is better so I'm going to give my all to keep a regular workout schedule using some of the classes at LA Fitness.  I'm not sure if I will be able to hit my goal of 13 pounds, but I'm sure going to try. 

I'm trying to see if I can afford to hire a personal trainer.  I'm not familiar with the machines in the gym and I think it is time I start to get familiar so that I can workout on my own without a trainer.

If any of you know anyone, please let me know.  

Until next time...